<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>SELF DEFENCE SCHOOL Ravenna</title>
	<atom:link href="http://selfdefenceschool.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://selfdefenceschool.wordpress.com</link>
	<description>Difesa Personale - Krav Maga - Kapap</description>
	<lastBuildDate>Thu, 30 Jun 2011 13:44:50 +0000</lastBuildDate>
	<language>it</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='selfdefenceschool.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/e2c654b2cb04ff8a175146ed95c3a836?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>SELF DEFENCE SCHOOL Ravenna</title>
		<link>http://selfdefenceschool.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://selfdefenceschool.wordpress.com/osd.xml" title="SELF DEFENCE SCHOOL Ravenna" />
	<atom:link rel='hub' href='http://selfdefenceschool.wordpress.com/?pushpress=hub'/>
		<item>
		<title>SAN MAURO PASCOLI FIGHT NIGHT III 16 luglio 2011</title>
		<link>http://selfdefenceschool.wordpress.com/2011/06/30/san-mauro-pascoli-fight-night-iii-16-luglio-2011-2/</link>
		<comments>http://selfdefenceschool.wordpress.com/2011/06/30/san-mauro-pascoli-fight-night-iii-16-luglio-2011-2/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 13:44:46 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=577</guid>
		<description><![CDATA[Terza edizione di &#8220;SAN MAURO PASCOLI FIGHT NIGHT&#8221;, anche quest&#8217;anno la Pro-Fighting Bellaria del M. Brigliadori organizza questa serata ad ingresso gratuito in memoria del maestro Federico Marchini; durante il galà si svolgeranno match validi per il torneo WAKO GP e per le selezioni OKTAGON 2012; la serata sarà poi trasmessa su RAI SPORT. Per tutti [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=577&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Terza edizione di &#8220;SAN MAURO PASCOLI FIGHT NIGHT&#8221;, anche quest&#8217;anno la Pro-Fighting Bellaria del M. Brigliadori</h3>
<h3>organizza questa serata ad ingresso gratuito in memoria del maestro Federico Marchini;</h3>
<h3>durante il galà si svolgeranno match validi per il torneo WAKO GP e per le selezioni OKTAGON 2012;</h3>
<h3>la serata sarà poi trasmessa su RAI SPORT.</h3>
<h1>Per tutti gli appassionati&#8230;da non perdere!</h1>
<p>&nbsp;</p>
<p><a href="http://selfdefenceschool.files.wordpress.com/2011/06/272999_1864742389655_1573880235_31669248_6622882_o.jpg"><img class="aligncenter size-large wp-image-569" title="272999_1864742389655_1573880235_31669248_6622882_o" src="http://selfdefenceschool.files.wordpress.com/2011/06/272999_1864742389655_1573880235_31669248_6622882_o.jpg?w=512&#038;h=1024" alt="" width="512" height="1024" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/577/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/577/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/577/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/577/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/577/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/577/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/577/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/577/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=577&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2011/06/30/san-mauro-pascoli-fight-night-iii-16-luglio-2011-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2011/06/272999_1864742389655_1573880235_31669248_6622882_o.jpg?w=512" medium="image">
			<media:title type="html">272999_1864742389655_1573880235_31669248_6622882_o</media:title>
		</media:content>
	</item>
		<item>
		<title>Ravenna:   Corso KAPAP anno 2010/2011</title>
		<link>http://selfdefenceschool.wordpress.com/2011/06/21/ravenna-corso-kapap-anno-20102011/</link>
		<comments>http://selfdefenceschool.wordpress.com/2011/06/21/ravenna-corso-kapap-anno-20102011/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 12:53:03 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Foto]]></category>
		<category><![CDATA[Kapap]]></category>
		<category><![CDATA[kapap 2010-2011]]></category>
		<category><![CDATA[Self Defence]]></category>
		<category><![CDATA[self defence school]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=560</guid>
		<description><![CDATA[         Con l&#8217;esame di fine anno il 14 giugno è terminato il corso 2010/2011 di KAPAP, ecco i diplomati:                                     Praticante Base                            [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=560&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://selfdefenceschool.files.wordpress.com/2011/06/self-defence-school-corso-kapap-2010-2011.jpg"><img class="size-full wp-image-561" title="self defence school corso kapap 2010.2011" src="http://selfdefenceschool.files.wordpress.com/2011/06/self-defence-school-corso-kapap-2010-2011.jpg?w=1000&#038;h=746" alt="" width="1000" height="746" /></a></p>
<h2 style="text-align:justify;">         Con l&#8217;esame di fine anno il 14 giugno è terminato il corso 2010/2011 di KAPAP, ecco i diplomati:</h2>
<h2 style="text-align:justify;">                                   <span style="text-decoration:underline;"> Praticante Base</span>                                                <span style="text-decoration:underline;">Praticante Intermedio</span></h2>
<h2 style="text-align:justify;">                                   -   Gargano Pietro                                             &#8211;   Cicellini Andrea</h2>
<h2 style="text-align:justify;">                                   -   Mazzavillani Massimiliano                             &#8211;   Di Lauro Giulia</h2>
<h2 style="text-align:justify;">                                   -   Pasi Francesco                                              -   Muci Danilo</h2>
<h2 style="text-align:justify;">                                   -   Suprani Agnese</h2>
<h2 style="text-align:justify;">                                   -   Veneto Giorgio</h2>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/560/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/560/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/560/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/560/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/560/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/560/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/560/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/560/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=560&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2011/06/21/ravenna-corso-kapap-anno-20102011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2011/06/self-defence-school-corso-kapap-2010-2011.jpg" medium="image">
			<media:title type="html">self defence school corso kapap 2010.2011</media:title>
		</media:content>
	</item>
		<item>
		<title>Le &#8220;striscie di Agnese&#8221;</title>
		<link>http://selfdefenceschool.wordpress.com/2011/04/20/le-striscie-di-agnese/</link>
		<comments>http://selfdefenceschool.wordpress.com/2011/04/20/le-striscie-di-agnese/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 12:08:33 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[self defence school]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=550</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=550&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://selfdefenceschool.files.wordpress.com/2011/04/striscia-di-agnese-01.jpg"><img class="aligncenter size-full wp-image-551" title="striscia di agnese 01" src="http://selfdefenceschool.files.wordpress.com/2011/04/striscia-di-agnese-01.jpg?w=1000&#038;h=395" alt="" width="1000" height="395" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/550/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/550/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/550/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/550/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/550/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/550/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/550/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/550/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=550&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2011/04/20/le-striscie-di-agnese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2011/04/striscia-di-agnese-01.jpg" medium="image">
			<media:title type="html">striscia di agnese 01</media:title>
		</media:content>
	</item>
		<item>
		<title>LA SELF DEFENCE SCHOOL SI ALLENA CON IL CAMPIONE DEL MONDO GIORGIO PETROSYAN</title>
		<link>http://selfdefenceschool.wordpress.com/2011/02/21/la-self-defence-school-si-allena-con-il-campione-del-mondo-giorgio-petrosyan/</link>
		<comments>http://selfdefenceschool.wordpress.com/2011/02/21/la-self-defence-school-si-allena-con-il-campione-del-mondo-giorgio-petrosyan/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 14:02:07 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Foto]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=513</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=513&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<a href="http://selfdefenceschool.wordpress.com/2011/02/21/la-self-defence-school-si-allena-con-il-campione-del-mondo-giorgio-petrosyan/#gallery-1-slideshow">Clicca per vedere la presentazione.</a>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/513/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/513/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/513/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/513/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/513/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/513/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/513/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/513/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=513&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2011/02/21/la-self-defence-school-si-allena-con-il-campione-del-mondo-giorgio-petrosyan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>
	</item>
		<item>
		<title>Corso Fucilieri Assaltatori dell&#8217; Esercito Italiano</title>
		<link>http://selfdefenceschool.wordpress.com/2011/02/07/corso-fucilieri-assaltatori-dell-esercito-italiano/</link>
		<comments>http://selfdefenceschool.wordpress.com/2011/02/07/corso-fucilieri-assaltatori-dell-esercito-italiano/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 10:22:47 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
		
		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=482</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=482&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<a href="http://selfdefenceschool.wordpress.com/2011/02/07/corso-fucilieri-assaltatori-dell-esercito-italiano/#gallery-2-slideshow">Clicca per vedere la presentazione.</a>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/482/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/482/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/482/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=482&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2011/02/07/corso-fucilieri-assaltatori-dell-esercito-italiano/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>
	</item>
		<item>
		<title>corsi</title>
		<link>http://selfdefenceschool.wordpress.com/2010/12/20/corsi/</link>
		<comments>http://selfdefenceschool.wordpress.com/2010/12/20/corsi/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:46:30 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
		
		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=457</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=457&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://selfdefenceschool.files.wordpress.com/2010/12/locandina-corsi-self-defence-school.jpg"><img class="size-full wp-image-458 aligncenter" title="locandina corsi self defence school" src="http://selfdefenceschool.files.wordpress.com/2010/12/locandina-corsi-self-defence-school.jpg?w=1000" alt=""   /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/457/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/457/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/457/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=457&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2010/12/20/corsi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/12/locandina-corsi-self-defence-school.jpg" medium="image">
			<media:title type="html">locandina corsi self defence school</media:title>
		</media:content>
	</item>
		<item>
		<title>VIOLENZA E SPORT DA COMBATTIMENTO</title>
		<link>http://selfdefenceschool.wordpress.com/2010/11/14/violenza-e-sport-da-combattimento/</link>
		<comments>http://selfdefenceschool.wordpress.com/2010/11/14/violenza-e-sport-da-combattimento/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 11:15:11 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[combattimento]]></category>
		<category><![CDATA[sport da combattimento]]></category>
		<category><![CDATA[violenza]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=429</guid>
		<description><![CDATA[Le Arti Marziali e gli sport di combattimento possono essere definite attività violente? Nella mia attività di insegnante di “discipline da combattimento” , mi sono spesso scontrato con un gran numero di pregiudizi sul presunto carattere violento degli sport da combattimento!Nell’immaginario di chi non pratica e non ha mai praticato i combat sport, le persone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=429&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Le Arti Marziali e gli sport di combattimento possono essere definite attività violente?</p>
<p><a href="http://selfdefenceschool.files.wordpress.com/2010/11/combat.jpg"><img class="alignleft" title="combat" src="http://selfdefenceschool.files.wordpress.com/2010/11/combat.jpg?w=229&#038;h=221" alt="" width="229" height="221" /></a></p>
<p>Nella mia attività di insegnante di “discipline da combattimento” , mi sono spesso scontrato con un gran numero di pregiudizi sul presunto carattere violento degli sport da combattimento!Nell’immaginario di chi non pratica e non ha mai praticato i combat sport, le persone che si dedicano alla pratica di queste discipline sono violente, per lo più “di estrema destra” ed hanno atteggiamenti da picchiatori o attaccabrighe; e questa errata visione è anche una conseguenza dell’atteggiamento dei media che troppo spesso, per fini chiaramente utilitaristici, esaltano solo gli aspetti più crudi delle arti marziali e degli sport da ring. Per non parlare del cinema e delle sue distorsioni (i film alla Van Damme tanto per intenderci&#8230;)</p>
<p style="text-align:left;">Non credo quindi che gli sport da combattimento siano necessariamente e particolarmente &#8220;violenti&#8221;.</p>
<p style="text-align:left;">Non sono incivili e violenti, ad esempio, certi atteggiamenti di molti giocatori di calcio, che cercano di ledere l&#8217; avversario fuori dalle regole e dal contesto del gioco?</p>
<p>Per non parlare del comportamento di molti tifosi, che convogliano la loro repressione quotidiana in esplosioni di violenza e razzismo!</p>
<p>La corretta pratica di uno sport da combattimento invece, aiuta a conoscere la parte “oscura&#8221;, quella più istintuale di noi stessi, spesso repressa o mal convogliata, facilitando il cosiddetto autocontrollo.<a href="http://selfdefenceschool.files.wordpress.com/2010/11/combat-bimbi.jpg"><img class="alignright size-medium wp-image-433" title="combat bimbi" src="http://selfdefenceschool.files.wordpress.com/2010/11/combat-bimbi.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a></p>
<p>Allenarsi seriamente nei combat sport porta quindi ad una maggiore consapevolezza di se, e consente ai praticanti di affrontare la vita ed il rapporto con gli altri in un&#8217; ottica più serena.</p>
<p><em>Il Taoista Sun Tzu sostiene che il miglior combattente … è colui che vince senza combattere ovvero, … non è colui che padroneggia un’eccellente tecnica di combattimento o che è in possesso di indiscutibili doti atletiche o intellettuali, ma chi sa riconoscere l’insorgenza del malessere che conduce alla guerra prima che si manifesti e sa porvi rimedio. In pratica il miglior marzialista è colui che vive in armonia con l’ambiente, le persone e le cose, che lo circondano.</em></p>
<p><em> </em></p>
<p>Perché allora gli stessi taoisti che perpetuavano questo insegnamento, tramandavano anche la pratica di tecniche di combattimento?</p>
<p>Il motivo fondamentalmente è che l’arte marziale, attraverso lo studio del combattimento, tende a mettere al nudo, per sua stessa natura, alcune paure umane ed offre quindi un’ occasione per “vedersi”.</p>
<p>Coloro che risolveranno le proprie paure attraverso la rabbia e l’aggressività , non saranno secondo i taoisti dei buoni combattenti. Lo saranno invece coloro che riusciranno a superarle conducendo un’ esistenza armoniosa…”</p>
<p>In quest’ottica, l’avversario non è “un nemico” ma è colui che ci aiuta a comprendere i nostri limiti. E la vera sfida è quindi contro noi stessi, le nostre paure, le nostre debolezze.</p>
<p>E’ certamente vero che nelle palestre si possono trovare delle &#8220;teste calde&#8221;, ma generalmente sono quelle che abbandonano subito o si danno una calmata dopo qualche round di guanti&#8230;</p>
<p>E ciò avviene in particolare quando i maestri danno molta importanza all’aspetto etico delle discipline che insegnano. In questo senso, gli insegnanti hanno una grandissima responsabilità!</p>
<p><a href="http://selfdefenceschool.files.wordpress.com/2010/11/lotta.jpg"><img class="alignleft size-full wp-image-437" title="lotta" src="http://selfdefenceschool.files.wordpress.com/2010/11/lotta.jpg?w=1000" alt=""   /></a>Dunque, la competizione volontaria e consapevole di una qualsiasi disciplina sportiva, praticata per passione e non per necessità, nel rispetto di regole condivise (tante o poche che siano) non può essere mai, a mio giudizio considerata violenta.</p>
<p>Ben diverso è il caso di chi ci costringe a competere tutti i giorni per poter vivere: l&#8217;annientamento dello stato sociale, il liberismo selvaggio, i lavoratori considerati &#8220;esuberi&#8221; e non &#8220;persone&#8221;, le guerre sante decise dai potenti della terra, l’esportazione della democrazia con le armi.</p>
<p>Questa per me è vera violenza.</p>
<p>Non trovo nulla di violento o immorale in due atleti preparati e consapevoli che si confrontano sul ring nel pieno rispetto di uno specifico regolamento sportivo. Spesso questi atleti dopo aver combattuto duramente si scambiano segnali di sincera stima e rispetto reciproco subito dopo il match!</p>
<p>Alcuni dei miei migliori amici sono stati miei diretti avversari e la stessa cosa avviene anche in discipline considerate più &#8220;violente&#8221; come la boxe, la Muay Thai o il Free Fight!</p>
<p><a href="http://selfdefenceschool.files.wordpress.com/2010/11/sumo.jpg"><img class="alignright" title="sumo" src="http://selfdefenceschool.files.wordpress.com/2010/11/sumo.jpg?w=182&#038;h=276" alt="" width="182" height="276" /></a></p>
<p>Ma dobbiamo essere noi “marzialisti” i primi ad adottare comportamenti corretti nello sport e nella vita!</p>
<p>Ed ad onor del vero alcuni di noi dovrebbero rivedere certi atteggiamenti da &#8220;supermachi&#8221; &#8220;picchiatori&#8221; ecc.</p>
<p>Mi piacerebbe, ad esempio, che non ci fossero in giro tante magliette e cappellini con teschi, pitbull assassini, personaggi sanguinanti e sanguinari usati sovente per promuovere i combat sport (vedi thay boxe danger ecc.)</p>
<p>Per non parlare dei tatuaggi con riferimenti ultraviolenti sfoggiati da alcuni di noi&#8230;</p>
<p>Se non siamo noi praticanti a promuovere gli sport di combattimento per ciò che sono veramente, chi lo farà?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/429/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=429&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2010/11/14/violenza-e-sport-da-combattimento/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/combat.jpg" medium="image">
			<media:title type="html">combat</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/combat-bimbi.jpg?w=300" medium="image">
			<media:title type="html">combat bimbi</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/lotta.jpg" medium="image">
			<media:title type="html">lotta</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/sumo.jpg" medium="image">
			<media:title type="html">sumo</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://selfdefenceschool.wordpress.com/2010/11/14/32/</link>
		<comments>http://selfdefenceschool.wordpress.com/2010/11/14/32/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 00:00:39 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[difesa personale]]></category>
		<category><![CDATA[Kapap]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[Self Defence]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/2009/10/31/32/</guid>
		<description><![CDATA[&#160; Il KAPAP è un sistema di combattimento militare utilizzato da Forze Speciali Israeliane, Forze di Polizia e Militari di vari Paesi. A Ravenna si organizzano corsi di difesa personale per ragazzi o adulti (uomini e donne) che non hanno mai praticato sport. Per informazioni: Cellulare :    333 . 43 . 93 . 038 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=32&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align:center;"><a href="http://selfdefenceschool.files.wordpress.com/2010/11/logo-self-defence-school.jpg"><img class="aligncenter size-full wp-image-566" title="LOGO SELF DEFENCE SCHOOL" src="http://selfdefenceschool.files.wordpress.com/2010/11/logo-self-defence-school.jpg?w=1000" alt=""   /></a></p>
<p style="text-align:center;">
<p style="text-align:center;">Il KAPAP è un sistema di combattimento militare utilizzato da Forze Speciali Israeliane, Forze di Polizia e Militari di vari Paesi.</p>
<p style="text-align:center;">A Ravenna si organizzano corsi di difesa personale per ragazzi o adulti (uomini e donne) che non hanno mai praticato sport.</p>
<p style="text-align:center;">Per informazioni:</p>
<p style="text-align:center;">Cellulare :    333 . 43 . 93 . 038</p>
<p style="text-align:center;">Em@il :    selfdefenceschool@email.it</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/32/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=32&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2010/11/14/32/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/logo-self-defence-school.jpg" medium="image">
			<media:title type="html">LOGO SELF DEFENCE SCHOOL</media:title>
		</media:content>
	</item>
		<item>
		<title>Difesa Personale Femminile</title>
		<link>http://selfdefenceschool.wordpress.com/2010/11/12/difesa-personale-femminile/</link>
		<comments>http://selfdefenceschool.wordpress.com/2010/11/12/difesa-personale-femminile/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 14:56:41 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[aggressione]]></category>
		<category><![CDATA[autodifesa]]></category>
		<category><![CDATA[difesa femminile]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=417</guid>
		<description><![CDATA[Gli ultimi dati Istat sulle aggressioni femminili sono sconcertanti! In Italia circa 100.000 donne dai 15 ai 60, negli ultimi 3 anni, hanno subito molestie o violenze sessuali. Inoltre, la maggiore parte di queste vittime non sono state in grado di reagire d’innanzi ad un’ aggressione fisica! Ciò che emerge ancora più significativamente da questi [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=417&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://selfdefenceschool.files.wordpress.com/2010/11/donne.jpg"><img class="size-medium wp-image-418 aligncenter" title="donne" src="http://selfdefenceschool.files.wordpress.com/2010/11/donne.jpg?w=300&#038;h=201" alt="" width="300" height="201" /></a></p>
<p>Gli ultimi dati Istat sulle aggressioni femminili sono sconcertanti!</p>
<p>In Italia circa 100.000 donne dai 15 ai 60, negli ultimi 3 anni, hanno subito molestie o violenze sessuali.</p>
<p>Inoltre, la maggiore parte di queste vittime non sono state in grado di reagire d’innanzi ad un’ aggressione fisica!</p>
<p>Ciò  che emerge ancora più significativamente da questi dati è che nel  nostro paese, nonostante una certa emancipazione e libertà di pensiero, <strong>nelle donne manca la cultura della difesa personale.</strong></p>
<p>Molte  donne, sbagliando, credono che praticare un arte marziale o un sistema  di difesa personale sia solo appannaggio del “maschio”: queste sono  convinte che a loro non possa mai capitare di trovarsi in una di queste  situazioni dove spesso c’è in gioco anche la vita (sfortunatamente la  cronaca nera recente insegna).</p>
<p>Purtroppo  quando qualche donna diventa vittima di queste aggressioni diviene per  la collettività solo un “dato statistico” e quei problemi psicologici  che dovrà affrontare per tutta la sua vita, allo scopo di superare  questo tipo di trauma, a nessuno più interessano.</p>
<p>Fortunatamente,  oggi, sono sempre di più le donne che indossano guantoni, che praticano  arti marziali e si iscrivono ai corsi di difesa personale, ma  nonostante tutto ciò la percentuale, rispetto agli altri paesi europei, è  ancora esigua.</p>
<p>Le  donne italiane credono che praticando un’ arte marziale possono  perdere la loro sensualità o possono diventare dei “maschiacci”, mentre è  oramai assodato che le arti marziali danno armonia, equilibrio  psicofisico e un tono muscolare completo e invidiabile da qualsiasi  altra attività fisica.</p>
<p>Ma  la difesa personale non è solo imparare a “colpire” bensì un metodo che prevede un iter formativo improntato in primis sulla  prevenzione, cioè mettere in atto tutte quelle accortezze, tratte da  situazioni realmente accadute, per trarne informazioni precise e  dettagliate su come comportarsi per prevenire un’ eventuale aggressione.</p>
<p>Per  questo motivo sempre più donne dello spettacolo, veline, attrici e  cantanti si avvicinavano alle arti marziali o sport da combattimento e  nello specifico al Krav Maga che proprio per la sua particolare origine  ben si presta a questo fine.</p>
<p>Questi esempi di donne emancipate serviranno a smuovere le coscienze un po’ vetuste delle nostre donne?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>fonte: Dojo Eleonora</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/417/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=417&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2010/11/12/difesa-personale-femminile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/donne.jpg?w=300" medium="image">
			<media:title type="html">donne</media:title>
		</media:content>
	</item>
		<item>
		<title>Corso Autodifesa Militare</title>
		<link>http://selfdefenceschool.wordpress.com/2010/11/10/corso-autodifesa-militare/</link>
		<comments>http://selfdefenceschool.wordpress.com/2010/11/10/corso-autodifesa-militare/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 22:39:53 +0000</pubDate>
		<dc:creator>Giuseppe Costrino</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://selfdefenceschool.wordpress.com/?p=389</guid>
		<description><![CDATA[Il 15 ottobre ha avuto termine il corso di due mesi di Autodifesa Militare ai Fucilieri Assaltatori dell&#8217;Esercito. L&#8217;insegnante 1° Maresciallo Giuseppe COSTRINO e l&#8217;assistente Sergente Maggiore Andrea CICELLINI.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=389&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-390" title="DSCF6305" src="http://selfdefenceschool.files.wordpress.com/2010/11/dscf6305.jpg?w=1000" alt=""   /><a href="http://selfdefenceschool.files.wordpress.com/2010/11/dscf6307.jpg"><img class="aligncenter size-full wp-image-392" title="DSCF6307" src="http://selfdefenceschool.files.wordpress.com/2010/11/dscf6307.jpg?w=1000" alt=""   /></a><a href="http://selfdefenceschool.files.wordpress.com/2010/11/dscf6317.jpg"><br />
</a></p>
<p style="text-align:center;">Il 15 ottobre ha avuto termine il corso di due mesi di Autodifesa Militare ai Fucilieri Assaltatori dell&#8217;Esercito.</p>
<p style="text-align:center;">L&#8217;insegnante 1° Maresciallo Giuseppe COSTRINO e l&#8217;assistente Sergente Maggiore Andrea CICELLINI.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/selfdefenceschool.wordpress.com/389/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/selfdefenceschool.wordpress.com/389/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/selfdefenceschool.wordpress.com/389/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/selfdefenceschool.wordpress.com/389/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/selfdefenceschool.wordpress.com/389/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/selfdefenceschool.wordpress.com/389/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/selfdefenceschool.wordpress.com/389/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/selfdefenceschool.wordpress.com/389/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=selfdefenceschool.wordpress.com&amp;blog=10026162&amp;post=389&amp;subd=selfdefenceschool&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://selfdefenceschool.wordpress.com/2010/11/10/corso-autodifesa-militare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/2e7e3c93ebdb944efa25a4b02349ff35?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">selfdefenceschool</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/dscf6305.jpg" medium="image">
			<media:title type="html">DSCF6305</media:title>
		</media:content>

		<media:content url="http://selfdefenceschool.files.wordpress.com/2010/11/dscf6307.jpg" medium="image">
			<media:title type="html">DSCF6307</media:title>
		</media:content>
	</item>
	</channel>
</rss>
